Waterloo Riverview Dharma Centre
A place to begin,
"Our mind as well as our body needs to rest. During our sitting meditation we allow ourselves mind and body... to sink naturally, without effort, to the position of resting."
(Thich Nhat Hanh)
Be sure to check out our Buddhist Film Festival event.
Note: There will be no Sunday morning sit on Oct. 9 due to Thanksgiving.